Clean & Jerk Clinic

If you’ve met Coach Kelly you know she is passionate about the olympic lifts. The clean and jerk can be frustrating but she will show you a simple and easy to implement progression. You will be learning about the following:
hook grip
three pulls for clean
footwork for jerk
drills and progressions
Kelly will be implementing the Coach's Eye technology so everyone will leave with a video analysis of their lifts! This will be hands on so bring your lifting shoes, wrist wraps and any other accessories you need to do work!

August 9, 2018
Time: 6:00 PM to 7:00 PM
Old Room
7401 Rex Rd
Unit 105-B
Chapel Hill, NC 27516 US
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Spaces Left: 9 Capacity: 10
Event Prices:
$30.00 - Clean & Jerk Only
$45.00 - Both