If you’ve met Coach Kelly you know she is passionate about the olympic lifts. The snatch can be frustrating but she will show you a simple and easy to implement progression. You will be learning about the following:hook gripthree pullsdrills and progressionsKelly will be implementing the Coach's Eye technology so everyone will leave with a video analysis of their snatch! This will be hands on so bring your lifting shoes, wrist wraps and any other accessories you need to do work!